How To Master Anxiety: All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More (Human Givens Approach)

Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take back control of your life.

Reviews: 7
Ratings: 40 Ratings
Page Count: 254 pages
ISBN: 1899398813 (ISBN13: 9781899398812)
Publish Date: 2012
By: Joe Griffin

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